I just bought 5-HTP and Gaba for my depression/anxiety/substance abuse issues after feeling disappointed by wildly expensive antidepressants prescribed by psychiatrists (judge me aaaaaall you want but I gave this a lot of thought, it wasn't an impulsive decision)
So I have 2 questions:
Was this the right combination? From my research I think so but I wanted someone to assure me. I was on the fence about either Gaba or L-Tyrosine
What would be a safe/effective daily dosage of each? I used to take 200mg of 5-HTP daily but I never took Gaba in my life
I didn't find the right solution from the Internet.