Right dosage of 5-htp and gaba anyone??

I just bought 5-HTP and Gaba for my depression/anxiety/substance abuse issues after feeling disappointed by wildly expensive antidepressants prescribed by psychiatrists (judge me aaaaaall you want but I gave this a lot of thought, it wasn't an impulsive decision)

So I have 2 questions:

Was this the right combination? From my research I think so but I wanted someone to assure me. I was on the fence about either Gaba or L-Tyrosine

What would be a safe/effective daily dosage of each? I used to take 200mg of 5-HTP daily but I never took Gaba in my life

Please help....

I didn't find the right solution from the Internet.

References

https://drugs-forum.com/threads/right-dosage-of-5-htp-and-gaba-anyone.323090/

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