Never Sleep At Night

Hi,

I can never sleep at night, every night I find myself up at midnight, browsing the web, trying to find something to help me sleep. I only ever keep my star light on so I can see if anyone walks in my room, and keep my soft music on so I cannot hear the dogs downstairs, being loud. I think my ADHD is causing it.

Thank You!!!

I didn't find the right solution from the Internet.

References

https://ehealthforum.com/health/never-sleep-at-night-t515381.html

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