is one of the four foundationa

BEIJING Anthony Mantha Jersey , Dec. 28 (Xinhua) -- Following is a list of top international sports news selected by Xinhua News Agency (in time order):

- Paralympic star Oscar Pistorius, known as "Blade Runner", was charged with murdering his girlfriend on Valentine's Day

The double amputee, who has admitted to killing Reeva Steenkamp but denied murder, will go on trial in March 2014.

- The 2013 Boston Marathon on April 15 was hit by a pair of explosions at the Boylston Street finish line Jimmy Howard Jersey , which killed three people including Chinese student Lu Lingzi and injured hundreds more.

- Alex Ferguson, the father of the modern Manchester United and the most successful manager in British football history, stepped down on May 19 after 26 and a half record-breaking years. The 71-year-old Ferguson has led Manchester United to 38 titles including 13 Premier Leagues, two European Champions League, five FA Cups and four League Cups.

One day earlier Tomas Tatar Jersey , former United star David Beckham officially retired after helping French club PSG to their first league title since 1994 and winning a championship in a fourth different league after England, Spain and the United States.

- Brazil beat Spain 3-0 on June 30 to win their third straight FIFA Confederations Cup, ending a 29-game winning streak by the world and European champions.

- Russia's Yelena Isinbayeva secured her place in the pantheon of track and field greats by winning a third world pole vault title on home soil at the World Athletics Championships on Aug. 13 and then announced to take a break from the sport to be a mother.

- Thomas Bach was elected as the International Olympic Committee's (IOC) ninth president on the final day of the 125th IOC Session on Sept. 10. Earlier, wrestling was voted back into the Olympic program and Tokyo won the bid to host the 2020 Summer Olympic Games.

- The torch for the Sochi Winter Olympics was carried into space by two astronauts on Nov. 9. The flame has also traveled to the North Pole on a Russian nuclear-powered icebreaker and has been taken into Lake Baikal, the world's deepest body of fresh water Gustav Nyquist Jersey , and up to Mount Elbrus, the highest peak in Europe.

- Rising number of high-profile doping cases pressed for stricter control as the World Anti-doping Agency passed a revised World Anti-Doping Code in November.

The revised code, going into effect on Jan. 1, 2015, raised the ban from two years to four for the first offense Justin Abdelkader Jersey , making sure drug cheats will be kept out of at least one Olympics.

- German Sebastian Vettel claimed his fourth successive Formula One World Championship when he triumphed in the Brazil Grand Prix on Nov. 24.

- German giants Bayern Munich claimed their fifth title of 2013 as they lifted the Club World Cup with a 2-0 win over Raja Casablanca on Dec. 21. They had also won European Champions League, EUFA Super Cup, domestic league and domestic cup titles.

Every horse rider must master four foundational lessons, and all horses must understand these lessons. Two of these are taught in the Lyons Legacy School of Horsemanship Novice Rider course: Same Rein, Same Foot Nick Jensen Jersey , and Reverse Arc. The other two foundational lessons are taught in the Intermediate Rider Course.


There are four main stages in becoming an effective Novice Rider:

• Bridle work from the ground
• Bridle and seat work from the saddle
• Moving the shoulder
• Reverse Arc


1. Before working your horse with the bridle from the ground – known as ground work – you must know how to put the saddle and bridle on correctly without causing the horse any discomfort or pain. Practice bridling and removing the bridle before moving on to ground work exercises. It’s recommended you use a round pen to do ground work.


The purpose of bridle work is to teach a horse to respond to bit pressure. It is the most important part of your horse training. For bridle work to be effective a trainer must (a) display confident body language, a positive attitude and a keen focus; (b) use bit pressure for your cues and not just your body; (c) pay special attention to the feel of your hands as the horse’s nose softens.


2. Bridle and seat work from the saddle requires that you can get on and off your horse safely; horses that walk off as you’re mounting are dangerous. Your body posture and rein hands, knowing how to ask your horse to walk, trot and lope, and being able to stop your horse are essential lessons for a novice rider to master.


3. Moving the shoulder is one of the four foundational lessons – it teaches your horse direct rein control. That is Dylan Larkin Red Wings Jersey , when you pick up the left rein you want your horse to move his shoulder to the left, and vice versa to the right. The lesson used to teach the shoulder to move is called “Same Rein, Same Foot”, which describes the direct rein and direct leg pressure. Neck reining makes a horse move away from pressure. The rein used in neck reining is referred to as the “indirect rein”. A “direct rein” is when you bring a horse’s nose around using one rein.


4. Reverse Arc is another of the four foundational lessons. It directly builds upon the “Same Rein, Same Foot” lesson Frans Nielsen Red Wings Jersey , by teaching you how to control not one, but both of your horse’s shoulders at the same time. It is a counter-bending exercise where the horse moves in a circle with his body bending in the opposite direction. It’s a great exercise to slow your horse, regardless of gait.


Company – LL Inc and the Lyons Legacy School of Horsemanship offer a wide variety of equine educational materials, including a series of horse training and riding courses, manuals Mike Green Red Wings Jersey , and videos for online and on-the-ground learning.


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